4 Months of Transformation: My Journey Through Dr. Courtney Hunt's Instagram Group and Webinars!
I just wrapped up a life-changing four-month experience that I'm excited to share with my community. It was a deep dive into human...
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Blog
Dive deep into my thoughts about eating well and living well.
Why I Became A Coach
The summer of 2016, I read the book "The Obesity Code" by Jason Fung, MD. The lightbulb went on as to why we gain weight and why we...
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